|Reading these suicide pages you will find people seeking help and people offering their help. Some witness about suicide from real life experience, others who play along with me would pretend it's a children's game. Some make sick and cruel jokes about it, and angry people blame me for even mentioning the subject. You might also want to read my favourite answers. If you want your answer to be included here, fill in the form.|
What is the best way to kill yourself when you're under 13?
Quelle est la meilleure forme de suicide pour les moins de 13 ans?
|22 Dec 2006||sdh||Suicidal thoughts are a symptom of a much larger problem. We live in a world where apathy, indifference, selfishness, & corruption are the rule, not the exception. Until that changes, we are doomed to repeat our shameful history as a species over & over. Add in the fact that God is mythology & false hope created by our primitive superstitious ancestors, & things generally seem pretty hopeless if you have any clarity of vision or logic whatsoever.
I've noticed that those who seem the most happy in our world are those that have successfully cloaked themselves in blissful ignorance. Ironically, the key to being happy in our world, is learning how to mute reality.
|22 Dec 2006||I went to Texas||i think the best way to kill yourself if your under 13 is to tell ur best friend to get their bow and arrow and play cowboys and indians and ur teh cowboy... also if you like bloody morbid deaths. cut off your hands and hire an assassin to come to ur house and do whatever they want to you.|
|22 Dec 2006||Someone||Depression can be one of the most debilitating experiences in life. It makes you tired, so tired you want to go to bed and never get up. It can be a challenge to pull yourself out of that dark hole. Seeing your doctor should always be your first step in dealing with depression, but there are some ways you can deal with depression on a daily basis. Though it may seem impossible, exercise is one of the best ways to deal with depression.
Exercise and Depression
Depression is one of the most common problems people experience today, but it's also very treatable with medication, therapy and other self-help options. But, have you ever considered exercise as part of your treatment? Study after study has shown that exercise is a helpful way to treat depression because it:
Increases your sense of mastery which can help for people who don't feel in control of their lives and moods
Provides a distraction from your worries
Improves your health and body, which can help lift your mood
Helps you get rid of built-up stress and frustration
Helps you sleep better, which can often be a problem when you're depressed
It may seem impossible to get moving when you feel depressed but that's exactly what you have to do. No matter how tired you feel, getting up and moving around can bring some immediate relief to your symptoms and getting in a little exercise is an excellent way to work off some of that added stress you're carrying around.
Keep It Simple
The problem with depression is that it makes you feel like you have no energy. Even getting out of bed can take a monumental effort, so it may be hard to imagine exercising at all when you're depressed. No matter what your thoughts are telling you, it really is possible to exercise when you're depressed. If you take some simple steps, you can add a little activity to your day to help lift your mood and work through your depression.
Set simple goals. You don't have to train for a marathon. Set a goal to get dressed and walking around the block. Promise yourself you'll walk around the block at least 3 times that day. The next day, do more. Try to improve just a little bit each day.
Go easy on yourself. You might not be able to handle a lot of exercise, so try to feel good about what you CAN do. Now is not the time to kick yourself!
Do what you enjoy. If yoga feels good to you, spend a few minutes going through your favorite poses. If you usually enjoy they gym, get your bag packed and hit the treadmill. Even if you're not enjoying it right now, eventually you will.
Make it social. Try to find a friend to walk with. Talking to people can help raise your energy and remind you that you're not alone.
Go outside. Even a little bit of sunshine can help raise your mood a little. Try to get outside and get some fresh air, remind yourself there's a world out there and you can participate in it as much as you can handle.
Work with your doctor. Be sure to talk to your doctor about your treatment options and your plans to exercise. He or she may be able to refer you to someone who can help you set up an exercise program.
Whatever you do, don't give up. You're not alone and you aren't doomed to feel this way forever. Try to participate in life as much as you can, even if it doesn't feel good. Sometimes you have to do what's right for yourself and wait for the good feelings to come later. Exercise can be a big help with your moods and the sense of accomplishment can add a new dimension to your day--something you can be proud of and feel good about. For more help with depression, visit our Depression Guide's
|22 Dec 2006||Someone||here are some early feelings to what depression can make you feel like:
1.there is no point in continuing
2.there is nothing to look forward to
3.i am a total failure
4.i can not do anything right
5.i just feel so sad/ useless
6.i feel alone
7.i hate getting out of bed
8.i am tense an angry all the time
9.i dont want to see anyone
10.i hate my food
11.i dont want to hear music
12.i look so ugly an drab
13.i hate my self
14.i feel like dieing
18. Loss of energy - feeling drained
19. change in appetite
20. headach back pain muscle or joit ache
21. start drinking or taking drugs
22. harmed your self
23. attempted sucide
24. talked about death
25. lack of sleep
26. unable to concentrate or remember
To cure your self see your doctor, they may start you on antidepressants which will be a start!
then your doctor will take it from there
|22 Dec 2006||Helen||I simply wish someone could give me an answer to get rid of the voices in my head. They've been there since my mother died. How do you stop yourself feeling like shit all the time? How do you get your confidence back? Where do you find those people who understand you and can genuinely be there for you? All my 'friends' have so many more important things to do...things they always need me to do for them. How do you stop thinking about suicide being an option. But then....how can you guarantee an effective suicide? I want a sure way proof way to be able to do it and not live through it. But the gun laws here in Australia are so strict, you can't get your hands on anything.|
|21 Dec 2006||A death wish of lies||it doesnt matter how you kill yourself. if you think about it and you fail. life changes. friends turn their back on you. parents never getting off your back. everyone thinks your crazy. whats the point of living up to that? might as well do it and not tell.|
|21 Dec 2006||shayn blevins||well my best friend tried to kill herself when me and her boy friend spent the night and she took 37 zoloft but her boy friend and i called 911|
|21 Dec 2006||ballabing||R u all fucking stupid GET A LIFE SEE A DOC the best way is under a train|
|21 Dec 2006||Tsubasa||Well, well, isn't this nice..|
|21 Dec 2006||RelliK LaireS<||I was gonna kill myself the other day. But I didnt. If you want to kill yourself just wait a few days. I waited and things are not so bad anymore. I cannot say for sure but I most likely will not kill myself now.|
|21 Dec 2006||malcolm skinner||kil all druggies|
|21 Dec 2006||Morgan C. - the weird canadian||umm dont kill yourself, it'll get better.
i love you all
have a merry christmas :O)
|21 Dec 2006||NOT TELLING HERE!||I hopefully will be getting better soon, i have see my doctor from the 5th of december, the 22nd of december i have to see some mental health workers, so hopefully things will pick up for me an my life will get better soon I am not looking forward to going to this hosptial treatment talking thing but hopefully they will be able to make me better soon, SO i can see some people who will be able to help me in the right direction.
so hopefully i will pull out of this suicide issue soon of mine an feel better than i am now!
Try to get some help will you peeps!
see ya doctor like i did, at first i was scared but now i am glad i went. Because hopefully i will get alot better soon,
Write down all your problems an issues an take them to your doctor to get help.
|21 Dec 2006||Becky||I am having a hard time right now. My boyfriend just broke up with me 5 days before christmas because i cought him in a lie so he is angy with me. I loved this man more than anything in the world. I dont know what i am going to do without him. The only way i see to stop the pain that my heart feels and my head is to kill myself. There is no other way, i sit at home and dream about how i want to kill myself. I cant turn to any of my friends because we both have the same friends. I tried telling him we can work it out but he said its something that only He can think about. i can eat and all i want to do is die.
So to be honest with everyone i dont know what the best way of doing it is. I am trying to find out. I just thought about get drunk and driving my car into tree, maybe that way i wont kill myself just put myself in a coma.
All i wanted was to have someone love me for me, i give and give but no one will love me back. So the only way is to stop my brain and just end things...I just dont know how?
|20 Dec 2006||suicidal.hate||well i dont know how the best way to kill your self. but i wish i can kill my self sometimes. but its hard to do it when i have a 2 year old girl. and im only 17. i really dont know what or why im here in life for. i really dont kow if i wan to live any more. i wish i can give up. and some times. i feel realy bad when i do. but yah. well i dont know why you guys cut on your self and all. but this is why i do it to my self. i like to sit in my bathroom . and i will sit there thinking about the times that mad me feel like shit and the times that i was treated like shit. well i will have the razor blad in my habd and i will take it to my wrist and just let it go over my skin. i will watch my blood drip to the floor. well i was raped and molested by my family. and was told that it was my foult that was happin to me . and i was not wanted by any of my family. yah this starting to sound stupid but yah. this is just some of the resons why i do it. if you wan to know more. send me soemthing at email@example.com|
|20 Dec 2006||evolution||reading previous comments on this site makes my issue look nothing...but here goes...
the burden of education whacks me all the time. don't get me wrong, im 24 right now, with a good profession and my life is almost complete....
but my shitty grades all my life have given me the desire to end my life. i cant take this BS anymore. and why i wanna do this, because i can't withstand my parent's pain when they see my bad results and they start abusing me and entirely disown me...i can't see the sorrow in my mom's eyes....
why can't they realize that im just one fucked up child and just a average kid...
neither am i liked in my family...im simply shunned because of this thing they called education...i have a an honours degree and a graduate and God knows how i hve worked hard to achieve this but looks like this master's thing is getting over my head...i keep failing papers by a mere 1 or 2 marks...is this insane or wht????
tell me the best solution which is painless and easy. i think pills will do the job...
if i get no answers, i will go with ahead with the pills in a few days...
shitty life, u have to live it for others but not urself....sad...
|19 Dec 2006||Lance||Only losers kill or think of killing themselves. It's hormones, a feeling of being ruled over and it will pass with a little more maturity. Give yourself a fucking chance to live. There will be life after hormones. Don't be a fucking waste.|
|19 Dec 2006||katie||I have been suicidal for a couple of months now. I cut myself regularly. No one knows. 2 of my friends (well, one friend, alyssa, has been being a real bitch lately. But she knows and i'm afraid she'l tell the WHOLE school) and my other friend who is still my friend, knows. I decided to tell them because they both are depressed too and I felt I could trust them. I dont evenknow why i am. I come from a nice middle class family, my parents never abused me too much, and I've had friends until now. They were really the only people keeping me from killing myself and now that they're gone.... there's nothing stopping me. I'm a little scared, though. Everyone just started being a bitch 2 days ago and I have no clue hat i did. i want help, but to get help, I would have to tell someone. Which I cant bring myself to do. i cant go back to school tomorrow. I just cant. my b/f's really the only one who still likes me and everyone is trying to turn him against me too. I hate myself and i hate life and everyone else hates me, so it would be better if I was gone anyway. Nobody cares about me. I dont care about myself. I cant eat. I cant sleep. I'm failing all my calsses. Life's a bitch and I want it to be OVER!!!!!|
|19 Dec 2006||What to do?||I can not beileve people still hurt other people in so many ways in this age we live in it is very sad! Jes what is wrong with the world/society/people today! Quite frequently the question is raised as to what has gone wrong with our society today, what has caused the problems, and what can be done to correct them? When almost daily we hear of school shootings, drug busts, rapes, robberies, and people being threatened,people making the planet worse it is no wonder that people are still questioning the ills of society.
Unfortunately, we have been treating the symptoms and the effects rather than the causes. We have been putting a bandaid on the problems, with more prisons, more police on the streets, metal detectors in our schools, and a host of other ideas, that do not effectively cure the problems of our society.
|19 Dec 2006||Dee||My name is Dee, Im not going to spill my story on here but everyday I want to end my life, not a day goes by I dont think about or come close to it. A very long time ago I posted on here about how miserable I was and one person emailed me and told me to wait and things will get better, and they were right things did get better, then worse, then better, then worse, well you get the point. I want to do that for someone. If anyone needs someone to talk to im here, I understand and I in no way will judge you. Im here...|